The Best Advice You'll Ever Receive On Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD often experience depression. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD also are more likely to be annoyed by waiting, for example, when waiting in line or on hold to get customer service.
ADD symptoms can change in response to hormonal fluctuations in females during puberty, menstrual cycle and menopausal perimenopausal cycles. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls.
1. adult adhd symptoms women who have inattention ADD are often troubled by their inability to stay focused on tasks and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management and the inability to follow through on instructions. Women who suffer from ADD are also more likely to suffer from depression than those who do not suffer from the disorder, though the two can coexist.
Teachers and parents may find it more difficult to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may not be able to complete their schoolwork or homework, and they might not attend important classes in classes. They also may not pay attention during meetings at work. These adults could also have a difficult time finding jobs or keeping their current one.
Inattentional ADD is more common for women and girls, as opposed to the hyperactive ADD that is more prevalent in males and boys. These girls and women are often misdiagnosed with depression or anxiety once they reach puberty, or when they experience mood swings that are associated with PMS or perimenopause. Doctors are more likely to look for more obvious behaviors that are indicative of ADD in males, and do not be able to recognize the symptoms in females or girls particularly during this time.
Women with inattentive ADD are more likely to be dissatisfied due to their lack of concentration, which could cause anger or even frustration. These women are also more likely to dwell on their anger and behave in ways that can harm their relationships. If someone interrupts her while she is working on a project for instance, she may storm out of the room. Her inability stay focused could result in her making mistakes that she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood swings are extreme they could affect your daily routine. It could feel like you're riding an emotional rollercoaster. The frequent and extreme mood swings can be a sign of an underlying mental health issue that requires treatment.
Mood swings occur the time when you suddenly shift from feeling upbeat, happy or optimistic to feeling down or angry within an hour. These mood swings can be caused by many different things such as diet, blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Mood changes can also be a consequence of certain medications and substances.
If you are experiencing frequent and intense mood changes then it's time to talk to your doctor. Depending on the cause, a variety of treatments can assist you in managing your symptoms, including psychotherapy, medication or other treatments for lifestyle.
Premenstrual Syndrome (PMS) is a common mood swing that is common in women who are between 1 and 2 weeks prior to their period. These symptoms can include fatigue, changes in appetite as well as depression, bloating, and other discomforts. If you notice that your mood changes are more intense during this time, keep a detailed log to see if it is possible to track them to their source. This will make you feel more comfortable opening up your concerns with your doctor, and it can also provide some validation of how you are feeling.
Changing your diet and getting more rest can reduce the frequency of mood swings. If you are taking medication that is causing these symptoms, changing the dosage or experimenting with a different drug may help alleviate your symptoms. The fluctuation in mood can be an indication of a variety of psychological and medical conditions, such as attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression.
4. Impulsivity
The tendency to make rash decisions and act without considering the consequences. An ongoing pattern of problems with impulse control may be an indication of ADD or other disorders. A person who is impulsive might struggle to save money, or spending more than they could afford, or disclose personal information to other people without considering the consequences. They might also have difficulty with activities requiring careful planning, such as driving or working in the law enforcement field.
It's common for teenagers and children to be impulsive, however it's not unusual for adults too. If you're experiencing problems with your work or relationships due to your impulsive behavior it's important that you seek medical assistance.
Many factors can trigger impulsive behavior. These include genetics, brain structure, chemical imbalances and environmental conditions. A history of emotional distress or trauma can trigger an impulsive behaviour, as could having a parent who suffers from a mental health disorder. Certain medications can increase a person's impulsiveness like antidepressants and stimulant drugs.
It is crucial to differentiate between from compulsive and impulsive behaviors, which is routine and ritualistic. For example, checking whether the oven is on or off is a habitual behavior and purchasing something on the spur of the moment is an impulsive behavior. Impulsiveness is a common female ADD sign that is quite common particularly in girls who are experiencing puberty or PMS, and during menopause, when estrogen levels start to decline. A lack of interest in conversations or struggling to finish chores like washing laundry are also symptoms of ADD in women. In certain cases, women's impulsiveness or inattention could lead to them being misdiagnosed as having bipolar disorder or depression. This disorder can be treated with the appropriate medication.
5. Anxiety
It's normal to be anxious or worried from time time, such as when you're getting ready for a public speaking event or test. If these feelings are extreme and constant, and affect your daily activities and last longer than is reasonable it's possible you have an anxiety disorder. You might also experience physical symptoms, like heartbeats that are pounding or feeling like you're in a choke or suffering from an attack of the heart.
Women with ADD are more susceptible to the emotional turbulences that come with anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. These women can become very angry at a minor mistake or being on hold for a long period of time. They could flee, avoid the problem or even abandon the project altogether.
Anxiety is a natural reaction to danger or threat and is a reaction designed to prepare the body and mind for battle. When anxiety becomes a problem it can leave people feel weak.
There are a variety of treatment options for anxiety disorders, which include therapy and medication. The type of therapy you receive depends on the cause. However both behavioral and cognitive methods can help you manage your worries and emotions.
Eat healthy and sleep enough to decrease anxiety. Avoid caffeine and other stimulants, which can exacerbate mood swings. Exercise, particularly brisk aerobic exercise, releases brain chemicals that cut stress. Join an online support group or reach out to friends in person or over the phone. Being around others can help reduce isolation and reduce anxiety. A therapist can help you learn strategies to relax through guided imagery or gradual exposure to uncomfortable situations.